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Tuesday, February 11, 2014

Get Fit with Me

As a personal trainer I know how important it is to document everything when you are active in a fitness/eating/weight loss journey. You document your goals, what you eat and drink, your workouts, etc.

So a couple months ago I kind of fell off with eating right and working out. With that being said, I decided to get back at it but I wanted to do something new and different to keep me focused and motivated.

If your looking for a neat and creative way to start your journey and keep track of it...check out my video.


http://www.youtube.com/watch?v=hSOT7bAyXJk



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